Tart Cherries have pleased the palates of food lovers for centuries. Now there are new reasons to love tart cherries. As a up to date Newsweek article said “The day when doctors say – ‘Take 10 cherries and call me in the morning’ – will not be far off.” In step with ongoing research, tart cherries are a rich source of antioxidants that can lend a hand take care of heart health, joint health and blood circulation. The name of the game is in the pigments that give tart cherries their rich red / black hue. They belong to a class of natural dyes referred to as anthocyanins. These compounds are being referred to as “Mother Nature’s all-natural chemotherapy agents.” Along with the antioxidants, tart cherries are rich in two important flavonoids – isoqueritrin and queritrin. In step with leading researchers, queritrin is likely one of the most potent agents ever found out. Consuming it in foods, such as tart cherries, is like unleashing inside your body an entire army of agents that are adept at neutralizing harmful oxidants in the body.
A rich source of antioxidants.
It can lend a hand take care of heart health.
Can lend a hand take care of joint health and blood circulation.
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